Games for Your Gray Matter: How Mental Stimulation Helps Prevent Dementia

Games for Your Gray Matter: How Mental Stimulation Helps Prevent Dementia There’s a growing body of scientific evidence showing that exercise, social engagement, and mentally stimulating activities can significantly reduce risk factors for Alzheimer’s disease and dementia. Staying mentally active doesn’t just mean reading a book a week or taking a crash course in

What to Do When You Need Memory Care

What to Do When You Need Memory Care You’ve likely heard about Alzheimer’s disease and the crushing effects it can have on families, but you might not understand what it is. Alzheimer’s is a progressive brain disorder that leads to mental and physical decline. It’s the chief cause of dementia. As the disease progresses,

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